7 Yoga Poses That Burn The Most Calories
Most people tend to believe that yoga is extremely easy and not the least been grueling for a workout regime. After all, how can stretching, …
24 Ways to Flatten Your Belly in 24 Hours
Many people think the quickest way to get ripped is to hit the gym. Well that’s not true. Instead of hitting the gym, hit the …
The 25 Best Foods for Instant Detox
Search the internet and you’ll find a whole range of ways to “cleanse” your body. This new fad has taken the world by storm and …
4 Teas That Melt Fat
What’s more colorful in life than the freedom to eat anything you like? Nothing really beats the sensation of treating your tastebuds to the millions …
How to Lose Weight Faster, But Safely
Obesity has become a growing problem in today’s world and it’s not because of just over-eating; our sedentary lifestyles, easy availability of unhealthy foods and …
9 Surprising Things That Can Damage Your Liver
Your liver is an integral organ of your body, and when its stop functioning properly, it can disrupt several other organs in your body. A …
9 Medical Causes of a Slow Metabolism
Following are the hidden benefits of weight gain and lethargic feeling most of us often feel. And the reasons will literally surprise you. 1. You …
8 Surprising Ways You Can Kick Your Sugar Addiction
How to Kick Your Sugar Addiction? Here are the ways that how you can detox the sugar, and lower your sweet cravings and mood tips …
9 Foods That Could Be Giving You Diarrhea
Every one of us might have experienced diarrhea at any stage in life. The key reason behind diarrhea is bacteria or virus but some foods …