30 Herbs That Fight Cold, Fever and Flu
Nature’s goodness and nutrient-rich herbs are available all year round, and they help us get rid of all the nasty ailments and infections that plague …
6 Heart Disease Risk Factor You Haven’t Been Paying Attention To – But Should
We all want to make healthy choices and live a stronger, healthier and fuller life. But aside from abstaining from smoking, eating mindfully and working …
14 Arthritis Home Remedies That Doctors Strongly Recommend
Research reveals that for even amongst healthy individuals, one in two have a risk of contracting arthritis in their lifetime. And once you develop this …
Natural Sleep Aids: 11 Home Cures for Insomnia
Insomnia is a very horrid and discomforting problem. It deprives you of a good night’s sleep, and causes a serious downfall of your health and …
11 Surprising Uses for Vodka
Aside from its popularity among the Russian army and binge partying scene all over the globe, vodka has been hailed for its countless other …
8 Foods That Repair A Day Of Unhealthy Eating
In this age, people have become extremely health conscious. They check what they are going to eat, what ingredients are in them and thanks to …
6 Exercises That Will Teach You How To Strengthen Knees
If you feel severe pain in your knees and they feel like beaten with a hot iron rod, you are absolutely not alone in this. …
Heart Attack or Sudden Cardiac Arrest: How Are They Different?
People now days often use these two terms together, one is cardiac arrest and the other is a heart attack but to be noted, they …
Replace Your Multivitamin With These 5 Foods
Multivitamins are a nice and convenient trick to add heaps of micro-nutrients to your diet by popping just one little pill. However, a recently conducted …