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Weight Loss Chicken Soup

17 Best and Worst Summer Foods for Weight Loss

If you want to shed some of those unwanted pounds and create a healthy, nutrient-rich summer diet regime, you need to make a series of smart changes to your diet. Summer is all about picking out healthy foods that help...
Easy Way to Lose 10 Pounds

8 Ways to Lose 10 Pounds Without Exercise

Shedding away extra pounds that you’ve gained after lounging around and watching Netflix throughout the summer break is never easy. Are trying to leave behind those flabby sweatpants and get your curvy figure back in shape? Or wait, maybe...
Spicy Country Vegetable Soup

The Soups That Magically Make You Lose Weight

Weight loss is surely a task that requires complete care and motivation and there isn’t any rocket science involved. If you eat healthy and workout a little you can lose all the extra pounds you have been gaining since...
Losing Weight Rapidly

How to Lose Weight Faster, But Safely

Obesity has become a growing problem in today's world and it's not because of just over-eating; our sedentary lifestyles, easy availability of unhealthy foods and even genetics are a major contributor to our fat pads. For those who pile on...
Rooibos Tea To Burn Belly Fat

4 Teas That Melt Fat

What’s more colorful in life than the freedom to eat anything you like? Nothing really beats the sensation of treating your tastebuds to the millions of wonderful tasting foods. But that comes at the cost of gaining a few...
Recipe for Lemon Water for Weight Loss

The 25 Best Foods for Instant Detox

Search the internet and you'll find a whole range of ways to “cleanse” your body. This new fad has taken the world by storm and nearly every health freak has tried a variation of the master cleanse. It usually...
Does Ginger Help to Lose Weight

24 Ways to Flatten Your Belly in 24 Hours

Many people think the quickest way to get ripped is to hit the gym. Well that's not true. Instead of hitting the gym, hit the grocery store and get that perfect figure. No, we don't mean eat your way...
Macadamia Nuts - Best Nuts for Losing Weight

8 Ketogenic Foods That Can Help You Lose Weight

A healthy yet slim body is what every other person dreams of. It might seem difficult to achieve your dream figure but is not that tough if you follow a healthy routine involving proper workout schedule and a perfect...
Are Bananas Good to Lose Weight

The 8 Best Bedtime Snacks for Weight Loss

Who doesn’t like a little bedtime snack before going to sleep? However, most of our favourite bedtime snacks attack our body with severe bloating in the morning. You see, one has to be very careful about the items that...

Best Supplements to Burn Fat and Build Muscle

Why The Most Popular Weight Loss Supplement Is Completely Overrated? Feel like taking care of your body? But how you should do it? What properties you look for, when you think about starting a new supplement? Well, those supplements that...
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Should You Really Be Eating These 8 Superfoods?

There is a great of false hypes about certain superfoods and their abilities to fight off the symptoms of chronic ailments, such as cancer...