Category: Health & Wellness

We all want to make healthy choices and live a stronger, healthier and fuller life. But aside from abstaining from smoking, eating mindfully and working …

Insomnia is a very horrid and discomforting problem. It deprives you of a good night’s sleep, and causes a serious downfall of your health and …

  Aside from its popularity among the Russian army and binge partying scene all over the globe, vodka has been hailed for its countless other …

In this age, people have become extremely health conscious. They check what they are going to eat, what ingredients are in them and thanks to …

People now days often use these two terms together, one is cardiac arrest and the other is a heart attack but to be noted, they …

Getting rid of the painful PMS symptoms with these nutrient rich food items! PMS can cause a great deal of physical and emotional ailments on …

It is very important to know that sex plays an essential role in keeping you healthy. You would be surprised to know that you can …

Constipation is a common problem that can be seen among many people. It becomes dangerous if it does not cure on time. Many health issues …

Before considering human-made, artificial laxatives for constipation, one must not refrain from trying natural laxatives, which are found in certain foods, fruits, vegetables and herbs. …